Exfoliating removes dead skin cells from the skin surface. This accelerates cell turnover and reveals new, healthy skin. It opens the pores, prevents recurrence of acne and improves the overall structure and tone of the skin.
There are different types of scrubbers.
exfoliating skin
Physical exfoliants contain rough areas that you can rub away with your hands to remove dead skin cells. Some of them are sugar scrubs, salt scrubs and exfoliating tools. Physical exfoliants work great but should be used with caution as they can become rough and damage the skin if overused.
chemical peeler
Chemical exfoliants use alpha hydroxy acids (AHA), beta hydroxy acids (BHA) or enzymes to break down dead skin cells and speed up cell turnover. They are generally more skin-friendly and can penetrate deep into the pores, so they can be used on a variety of skin types, even sensitive or acne-prone skin.
Things to consider before choosing an exfoliator
Before choosing an exfoliator, consider your skin type and any concerns you have. Also be aware of chemicals such as perfume, alcohol or harsh abrasives that can irritate or make the skin more sensitive.
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How to make exfoliation part of your daily skin care routine
To get the most out of your exfoliation, make sure you do it right and make it part of your daily wellness routine. First wash your face to remove any dirt or makeup. Then apply the exfoliant with gentle circular movements. After exfoliating, wash your face thoroughly with cool water and use a moisturizing lotion and sunscreen, especially if you wash your face during the day.
Safe and effective exfoliation techniques
Depending on your skin type and the strength of your exfoliant, you should do this one to three times a week.
Don’t over-exfoliate as this can make your skin inflamed, red and more sensitive.
Before applying new products to your entire face, test them on a small area of skin to make sure they are suitable for your skin.
Moisturize and moisturize the skin after exfoliating to prevent dryness and maintain its protective function.
Apply sunscreen every day to protect your skin from sun damage. Be extra careful after exfoliating, as scrubs can make your skin more sensitive to UV rays.
Warnings and possible side effects
While exfoliating is good for your face in many ways, you need to be careful and be aware of possible side effects. Some of these include swelling, irritation, dryness and increased sensitivity to sunlight. If you experience any side effects, you should immediately discontinue use and consult a dermatologist.
In summary
Using the right cleanser can help you achieve glowing skin. Whether you prefer a physical scrub or a chemical exfoliant, exfoliation can help you reveal smoother, brighter, and more radiant skin. For best results, use products suitable for your skin type, exfoliate regularly and gently, always protect your skin from the sun and stay hydrated.
Frequently Asked Questions
Is it okay to exfoliate every day?
Some people can exfoliate every day, but most people can only do this 1-3 times a week to avoid pain and over-exfoliation.
Can I use chemical and physical scrubs at the same time?
Physical and chemical exfoliants should not be used together in the same procedure as this can make your skin more sensitive and irritated.
How long does it take for exfoliation to work?
Exfoliation can have different effects on different people depending on the product used. But after a few weeks of regular exfoliation, many people notice that their skin has better texture and appearance.
Can I wipe my face if I have a sensitive face?
Yes, but it’s important to choose an exfoliant that is gentle and suitable for sensitive skin, and to test new products on a small patch of skin before using them all over.
